WORKOUT ANYTIME on FOX 56 Lexington

WORKOUT ANYTIME on FOX 56 Lexington

Head Trainer Carl Flotka of WORKOUT ANYTIME Lexington was recently featured on FOX 56 Lexington. In the segment Carl talks about how to portion control during the holiday season and highlights a few exercises that viewers can do to stay active.

View the full segment here.

12 Days of Fitness with WORKOUT ANYTIME

12 Days of Fitness with WORKOUT ANYTIME

Are you in need of a little inspiration to hit the gym this holiday season? Here's a great workout routine to give a try this holiday season provided by the experts at WORKOUT ANYTIME. Enjoy! 

Week 1

4 days of exercise

2 days of INTERVAL Walking/Jogging - 20 min of cardio exercise at moderate pace, first 10 min walk or do cardio at a moderate pace. The second 10 min will have five 30 second bursts of high intensity mixed with moderate intensity (on min 10,12,14,16, and 18). This boosts metabolic rate. 

2 days of body weight or weight training for 12 min per day

Complete two rounds of the following each consisting of 40 seconds of work followed by 20 seconds of rest:

Squats

Push-ups 

Walking Lunges

Jumping Jacks

Burpees

Ab half roll backs (seated position, roll half way back, come up and exhale)

Week 2 

4 days of exercise

2 days of INTERVAL Walking/Jogging - 20 min of cardio exercise at moderate pace, first 10 min walk or do cardio at a moderate pace. The second 10 min will have five 30 second bursts of high intensity mixed with their moderate intensity (on min 10,12,14,16, and 18). This boosts metabolic rate. 

2 days of body weight or weight training for 12 min per day

Complete two rounds of the following each consisting of 40 seconds of work followed by 20 seconds of rest:

Pop Squats

Push-ups w/alt knee

Forward Lunges with bicep curl

Plank Jacks

Mountain Climbers

Ab full roll up (lying position, roll all the way up, and exhale)

Week 3

4 days of exercise

2 days of INTERVAL Walking/Jogging - 20 min of cardio exercise at moderate pace, first 10 min walk or do cardio at a moderate pace. The second 10 min will have five 30 second bursts of high intensity mixed with moderate intensity (on min 10,12,14,16, and 18). This boosts metabolic rate. 

2 days of body weight or weight training for 12 min per day

Complete two rounds of the following each consisting of 40 seconds of work followed by 20 seconds of rest:

Squat swing with overhead tricep press

Spider-Man Push-ups 

Reverse Lunge with bicep curl

High Knees

Shoulder push-ups

Navy Seals (Ab exercise)

WORKOUT ANYTIME on WYFF Greenville

WORKOUT ANYTIME on WYFF Greenville

Jennifer Young and Laura Stokes of WORKOUT ANYTIME Easley were recently featured on two segments on WYFF Greenville. The segments focus on easy holiday workout tips, and Jennifer and Laura do a fantastic job talking about the different services and facilities offered at WORKOUT ANYTIME. 

View the segments here and here. 

WORKOUT ANYTIME on WDTN-TV Living Dayton

WORKOUT ANYTIME on WDTN-TV Living Dayton

Tony Petrocelli from WORKOUT ANYTIMEE was on the show to share some quick exercises viewers can do to get in shape for the upcoming holidays. Tony shared the company website as well as the locations in the area.

WORKOUT ANYTIME in the Daily News

WORKOUT ANYTIME in the Daily News

Dale Chaffin of WORKOUT ANYTIME Bowling Green was recently featured in the Daily News. Dale was interviewed for the story and a photographer was assigned to take his photo for a story about the WORKOUT ANYTIME location in Bowling Green where he is the GM and how he has lost 80 pounds since 2012 with help of personal trainer Chris Talley. The story focused on how working at a gym has helped Dale with his fitness goals. 

View the full article here. 

Franchisee Spotlight: Nick Washmuth

Franchisee Spotlight: Nick Washmuth 

Nick Washmuth has always had a passion for fitness and health. After graduating from the University of Florida with a bachelor’s of science, Nick went on to receive his Clinical Doctorate in Physical Therapy and then Clinical Doctorate in Manual Physical Therapy. He practiced physical therapy around St Louis for seven years before relocating to Birmingham in August this year for his wife’s career.

Nick is currently a core faculty member in the physical therapy department at Samford University, and is working on developing the university’s first physical therapy program. Upon receiving their accreditation, the faculty will have their first cohort of students in 2015, and Nick hopes to eventually use his future gym for field trips.

How did you learn about Workout Anytime?

I was looking to open my own physical therapy practice or a start-up gym, but with my inexperience in running a business, a franchise seemed like the best fit. I got in touch with Steven Elliott who happens to be a good friend of mine from college as well as WORKOUT ANYTIME’s Area Developer for Alabama, and I saw the success and fun he was having with his business.

What are your future development plans?

I want to saturate the market. There’s room for 10-15 gyms in the area. 

WORKOUT ANYTIME on WFMY News 2

WORKOUT ANYTIME on WFMY News 2

The WFMY News team had WORKOUT ANYTIME Franchisee Jeff Cook on the show to talk about how to do explosive exercises in just a few minutes each day. Mary Anne Mills from WORKOUT ANYTIME was also on the show from WORKOUT ANYTIME and they went through 4 different exercises that can be done at home to burn calories fast. In the next segment Mary Anne and Jeff went through exercises that show moms how they can work out while being pregnant. Mary Anne goes through exercises that build up endurance for labor and how to keep off weight while some moms “eat for two”. They went through the different cardio machines that keep the baby safe and go through a donkey kick exercise. Lastly, the station mentions where the WORKOUT ANYTIME is located in Greensboro and how to get more information on personal training sessions.

You can view the full segment here. 

WORKOUT ANYTIME in the Jacksonville Daily Record

WORKOUT ANYTIME in the Jacksonville Daily Record

WORKOUT ANYTIME was recently featured in the Jacksonville Daily Record. The article talks about the new WORKOUT ANYTIME that opened up Monday, October 6. The article talks about how the Levitt family looks to open 15 WORKOUT ANYTIME locations in the next 5 years in the Jacksonville area. 

View the full article here. 

WORKOUT ANYTIME in My Suburban Life

WORKOUT ANYTIME in My Suburban Life

WORKOUT ANYTIME was recently featured in My Suburban Life. The article starts with Eric’s promise that the Darien WORKOUT ANYTIME club will be the best in the area. The article then goes into his background and details about the new club and the brand. 

View the full article here.

WORKOUT ANYTIME in Albuquerque Business First

WORKOUT ANYTIME in Albuquerque Business First

WORKOUT ANYTIME VP of Development Randy Trotter was recently featured in the Albuquerque Business First. The article begins with information about WORKOUT ANYTIME and why Albuquerque is ripe for the concept to enter the market and grow. Randy is quoted about the franchise opportunity and they provide information about financing needed to open a location. The article goes on to touch on the real estate footprint. The article is ended by providing Randy’s cell phone number for anyone interested in a franchise.

You can view the full article here.
 

WORKOUT ANYTIME Featured in Black Enterprise

WORKOUT ANYTIME Featured in Black Enterprise

Zelly Wesson of WORKOUT ANYTIME was recently featured in Black Enterprise. The article discusses Zelly's opening of his second WORKOUT ANYTIME location. Wesson has been playing professional basketball overseas for the past 15 years, and during his off seasons Wesson has been back managing his WORKOUT ANYTIME locations. Wesson discusses his role in his locations and how he has been successful. 

You can view the full article here. 

Franchisee Profile: Marc Flame

Franchisee Profile: Marc Flame

Marc Flame is originally from the Bronx in New York, specifically Riverdale. Growing up, Marc spent every summer on Long Island at his grandmother’s beach house and loves the outdoors. After graduating from JFK Highschool, Marc’s parents moved to South America where Marc learned to speak basic Portuguese. After living in Brazil for a while, Marc moved back to New York where he attended New York University. He graduated in 1981 with a degree in Economics and International Business. Upon graduation, Marc spent much of his time on Wall Street starting his career Bankers Trust Company. Marc eventually became Chief Financial Officer at the banks Technology subsidiary. During Marcs’ tenure he established a successful record of improving operational efficiency and profitability. After fourteen years at BTCo, Marc left and joined Citigroup. Marc spent ten years within the Finance Organization of Citigroup. He then joined the CBS Corporation where he served as CFO of the CBS Technology organization.

After doing some traveling, Marc decided to relocate from Chicago to Atlanta where he began researching franchises to invest in. After much research Marc decided that Workout Anytime was where he wanted to be. Not even three weeks after watching the Workout Anytime franchise video, Marc signed for his first franchise. He now owns the first Workout Anytime located on the South side of Atlanta.

How did you learn about the brand? 

I was researching different franchises and was heavily focused on the fast-food industry when I came across Workout Anytime. I watched the franchise video and was immediately hooked. I knew right then that was what I wanted to invest in. Not even three weeks after seeing the video I met with Randy the entire senior WOAT team. It felt like a family and I signed with Workout Anytime after that meeting.

Why did you choose an opportunity with Workout Anytime? 

I’ve always wanted to own my own business. I worked at a Baskin Robbins in high school and it was some of the best times I’ve ever had. I have always enjoyed doing my own thing which is why I started looking into franchises. I chose Workout Anytime because I am very interested in the Workout Anytime model and I really wanted to do a franchise in a market that really needed it. 

Do you have any development/extension plans? Add units? Timeframe? 

I would like to eventually expand. I do not have a multi-unit sign at the moment, but the goal is to have 3-4 locations within 4-5 years. I am trying to open one every year and a half. Currently, I am working to be the most successful location rather than building out more units. When you talk about franchises people have glass ceiling expectations with what you can achieve with any one location. The Workout Anytime model allows me to push the boundaries, and ensure the opportunity for many members to enjoy all the advantages provided to Workout Anytime members.

Are you involved in any charities or involved in the community in any way? 

I am learning more about the Riverdale area each day and would love to work with charities and get involved with the community once I get to know it better.

Do you have any other interesting hobbies or passions?

I love spending time outdoors. Anything outdoors such as going to the horse stables with my daughter, 

watch my son dirt bike on the trails, and go to the beach as often as possible.

Workout Anytime in Citizen Tribune

Workout Anytime in Citizen Tribune

WORKOUT ANYTIME was recently featured in the Citizen Tribune. The article explains the newest WORKOUT ANYTIME location coming to Morristown, Tennessee this October. It gives background on Steve James and Scott Elliot and how they came about the WORKOUT ANYTIME brand. The article also goes into further detail on the services at the gym and the owners planned community outreach.

You can view the full article here. 

WORKOUT ANYTIME in the Idaho Business Review

WORKOUT ANYTIME in the Idaho Business Review

WORKOUT ANYTIME was recently featured in an article in the Idaho Business Review titled, "New 24-hour Gym Chain to Expand into Idaho". The article begins with details about the brand’s plans for expansion into the northwest, including Idaho. The article then provides background on how Rick Hascall (WORKOUT ANYTIME Pacific Northwest Area Developer) and Chris Gately (WORKOUT ANYTIME North Florida Area Developer) met while overseas. Rick and Chris talk about the plan to open a club by the end of the year and then use that as a showcase for other franchise prospects. The article closes with more details about the brand, information on the investment, and how WORKOUT ANYTIME is able to grow in large cities.

You can also view the full article here.

WORKOUT ANYTIME in Club Solutions

WORKOUT ANYTIME in Club Solutions

WORKOUT ANYTIME was recently featured in Club Solutions Magazine in an article titled, "Indoor Tanning: Convenient and Profitable." The article begins with information about tanning beds in gyms, and how WORKOUT ANYTIME offers tanning as a premium offering. WORKOUT ANYTIME Co-Founder & CEO Steve Strickland is quoted about the fact that you must offer quality tanning beds to get a good ROI on tanning beds. The article closes out with information on the Ergoline tanning beds used in WORKOUT ANYTIME clubs and advice from Steve about staying on top of guidelines and regulations if you use them in your clubs.

You can view the full article here. 

Workout Anytime in Global Atlanta

Workout Anytime in Global Atlanta

WORKOUT ANYTIME was recently featured in Global Atlanta. The article highlights Atlanta based fitness center chain, Workout Anytime adding its first location in Canada this fall. It mentions the new location in Calgary, Alberta scheduled for an October opening. Randy Trotter was quoted about the success Workout Anytime is planning to bring Canada. It also mentions Dustin Taylor and Jeff Gellatelly are the mast franchisees for the new location and grants them rights to open Workout Anyime centers in the provinces of Alberta and Saskatchewan.

You can view the full article here. 

Workout Fuel Conclusion

Workout Fuel Conclusion

WORKOUT ANYTIME has been holding a month-long competition on our Facebook titled "Workout Fuel" where fans were asked to submit their favorite pre-workout and post-workout snacks. Each comment acted as a submission and each like on a fans comment acted as a "vote." In our final week of "Workout Fuel" each weekly winner is going into a head-to-head competition. You the fans may vote on your favorite workout snack! You can vote here: http://bit.ly/WorkoutFuelFinal

Workout Anytime on FOX 19

Workout Anytime on FOX 19

Tony Petrocelli from Workout Anytime was recently featured on a segment on FOX 19 in Cincinnati. The segment is about what women do wrong while working out. Tony then talks about the locations and mentions that there are franchise opportunities.

Cincinnati News, FOX19-WXIX TV

You can view the full segment here.

Workout Fuel

WORKOUT ANYTIME "Workout Fuel" Contest on Facebook

We are currently running a contest on our National Facebook page. We are asking fans to share your favorite pre-workout and post-workout snack that "Fuels" you either before or after your workout. Each week we will be allowing fans to comment on a photo, and the comment with the most likes wins a $50 Visa Gift Card! After three weeks we will be putting up all the winners snacks to go head-to-head for a chance to win a $250 Visa Gift Card! 

Make sure to submit your snacks for your chance to win! You can enter this weeks voting here. 

WORKOUT ANYTIME on Entrepreneur

WORKOUT ANYTIME on Entrepreneur

WORKOUT ANYTIME Franchisee Chris Gately was recently featured in an article on Entrepreneur. The article titled, "Franchise Players: This Man Signed His Franchise Agreement While Serving in Baghdad" was in celebration of Memorial Day, Entrepreneur was profiling Veterans in Franchising. In this Q&A, Chris gives his insight to running a WORKOUT ANYTIME franchise.

You can view the full article here. 

WORKOUT ANYTIME on CBS 46 Better Mornings Atlanta

WORKOUT ANYTIME on CBS 46 Better Mornings Atlanta

WORKOUT ANYTIME franchisees, Zelly and Tanesha Wesson were recently featured on CBS 46 Better Mornings Atlanta. Zelly and Tanesha demonstrated at home exercises viewers can do with the most simple items to prepare for summer and how to stay healthy. Zelly talked about how everyone’s endurance level is different and how to work up the amount of reps one can do. Zelly also went over what WORKOUT ANYTIME offers such as the month to month contract and what inspired them to work with WORKOUT ANYTIME. The segment ended with the host and Tanesha demonstrating a few exercises.

You can view the full clip here.

CBS46 News

WORKOUT ANYTIME in the Daily Herald

WORKOUT ANYTIME in the Daily Herald

WORKOUT ANYTIME was recently featured in the Daily Herald in an article titled, "Workout Anytime Expands in Buffalo Grove, Wauconda." The article features interview with Jeff Cercy the Franchisee that runs both locations. The article follows a “Q&A” format and Jeff touches on the brand, being the first WORKOUT ANYTIME clubs in Illinois, why he got involved with the brand, challenges of running the business, and advice for new business owners.

You can view the full article here. 

WORKOUT ANYTIME in the Suwanee Patch

WORKOUT ANYTIME in the Suwanee Patch

WORKOUT ANYTIME was recently featured in an article titled, "Business Spotlight: Workout Anytime Opens New Location in Suwanee" in the Suwanee Patch. The article talks about the new WORKOUT ANYTIME that opened up in Suwanee on May 1^st. It talks about how this is Bill and Bob Aicklen’s fifth location in five years, and how they look forward to bringing their services to the local community. Furthermore, it talks about how they look to continue to give back to the local communities by partnering with the Red Cross for blood drives, working with the local Humane Society, and donating free memberships for silent auctions.

You can view the full article here. 

Franchisee Profile: Bill and Bob Aicklen

Franchisee Profile: Bill and Bob Aicklen

Bill Aicklen and his brother Bob, who is currently based in Texas, will be opening their fifth Workout Anytime gym in May. The brothers opened their first gym in Decatur in November 2009; bought the company’s flagship store in Dunwoody in 2012; purchased the brand’s first franchise location in Douglasville in 2013, and built their fourth store in Rome in June 2013. 

Bill, 63, received a Bachelor of Arts in philosophy from Old Dominion University in Virginia, and landed his first job in the banking industry working in the operations and financial systems department. From there, Bill moved on to spend the next 30 years of his career in the computer software business, performing various roles including post-sales, training and support. 

In 2006, Bill decided that he wanted to get out of corporate America and Bob, who was interested in investing in businesses, invited Bill to manage the operations. 

The first business that the brothers partnered in was an express oil change franchise. They built and operated two stores in Woodstock before selling in 2012 to focus their time and effort on Workout Anytime. 

How did you learn about Workout Anytime? 

We were looking for other business opportunities, and Bob came across Workout Anytime on the Internet. A business broker also presented the concept to us. 

Why did you choose an opportunity with Workout Anytime? 

From a franchise standpoint, it’s an easy business to get into; it’s simple. There’s not a lot of moving parts and you can staff the gym with just one or two people. Also, we both have strong customer service backgrounds and understand the importance of hiring the right people and providing excellent service. 

How has business been since joining the brand? 

We have between 1000-1700 active members at each location. Since we took over the Douglasville store and invested money into upgrading the equipment, we have turned it around. Our club in Rome is based in a small city with very little competition in terms of big name brands, and we have been very successful there. I expect Suwannee to also do well because it’s in a highly concentrated residential area. 

Are you involved in any charities or community outreach?

We localize our charity work depending on the club, and we usually donate free memberships for silent 

auctions. We also partner with Red Cross by allowing them to park their blood drive buses in our parking lots every quarter – the next drive will be in Douglasville at 3pm on May 12. We have also previously put buckets in our gyms for people to donate pet supplies for the Humane Society.

Franchisee Profile: Duane Brown

Franchisee Profile: Duane Brown

Situated where the foothills of the Great Smoky Mountains give way to the Tennessee Valley, Sevierville will be the home of Workout Anytime’s newest facilities, spearheaded by entrepreneur and real estate broker/contractor, Duane Brown.

Brown, 46, is a Maynardville, TN native whose hobbies span martial arts (he’s a black belt) to police work to house restoration. Prior to opening his first roofing company in 2000, Brown worked mostly in construction and as a fitness instructor from 1998-2000. He continued his work in the housing market by receiving his real estate license and becoming a broker. He then elevated his resume to include residential contractor in 2001, which included building houses, investing in real estate and renovating buildings.

Brown’s journey in real estate proved to be a difficult road due to the housing market decline in the 2000s. He struggled keeping the real estate he had purchased, and had seven mortgages under his name. Through strategic planning, and a lot of luck, Brown was able to sell four of his properties and will continue wrapping up his involvement in real estate by selling the rest of his homes and moving to Sevierville to focus on maintaining his Workout Anytime.

Brown was first introduced to Workout Anytime by his bookkeeper while still working as a contractor.  Intrigued, Brown decided to check it out for himself. He drove to Powell, TN and upon entering the center, Brown immediately knew this was the opportunity he was looking for. Ringing up Greg Parker, he signed with the brand and a year and a half later, will be opening his doors this May.

Why did you choose an opportunity with Workout Anytime?

I had thought about franchises in the past but nothing stood out. I used to work at National Fitness and I’ve visited Anytime Fitness, but Workout Anytime blew their facilities out of the water. They both exist in the Sevierville market, but I believe Workout Anytime will appeal to the public here.

What challenges have you overcome to get to where you are now?

The road to business ownership was challenging and stressful. I changed the course of my life at 46 and chose to pursue something else for the rest of my life. I’m currently tying up loose ends that exist within my contracting business and trying to transition my family to a new town, all while opening a business. It’s been a tough road but I’m excited to open and pursue this business.  

Do you have any development/extension plans? Add units? Timeframe?

Ideally I’d like to open two more locations in Sevierville in the next two years. 

WORKOUT ANYTIME in Club Industry

WORKOUT ANYTIME in Club Industry

In an article titled, "Reaching Landmark 50 Gyms Open, Workout Anytime Prepares for Rapid Acceleration in 2014" features WORKOUT ANYTIME's 50th club opening. Along with opening their 50th location WORKOUT ANYTIME is looking at rapid growth acceleration through the 2014 year. WORKOUT ANYTIME's CEO and co-founder Steve Strickland outlines a few important development metric's of the year such as in 2013 WORKOUT ANYTIME doubled in locations.

You can view the full article here. 

WORKOUT ANYTIME EVERYWHERE!

WORKOUT ANYTIME, EVERYWHERE! 

WORKOUT ANYTIME'S Facebook page is running a campaign titled, "WORKOUT ANYTIME, EVERYWHERE!" The campaign wants Facebook fan's to submit their photos of the most unique places they have worn their WORKOUT ANYTIME gear. After all submissions are in, voting will then begin. The photo with the most number of votes will win a $250 Visa Gift Card!

The link to the contest is here.

WORKOUT ANYTIME in Club Solutions

WORKOUT ANYTIME in Club Solutions

WORKOUT ANYTIME was recently in Club Solutions on Monday, March 10^th, 2014 about the opening of the 50^th club in the WORKOUT ANYTIME system and the success of the brand.

The article begins with information about the opening of the 50^th club and Co-Founder & CEO Steve Strickland is quoted about the fact that they believe getting to 100 will happen much faster. The article then gives some background on WORKOUT ANYTIME and quotes VP of Development Randy Trotter about the fact that so many of the WORKOUT ANYTIME franchisees are multi-unit owners. The article gives some great development information about the search for franchisees and developers, and ends with a note about the brand growing intelligently.

View the full article here.

Wauconda WORKOUT ANYTIME Opening Doors Soon

Wauconda WORKOUT ANYTIME Opening Doors Soon

The new Wauconda WORKOUT ANYTIME, owned by Jeff Cercy will be opening their doors by the end of the week. The club, located on Liberty Street in the Jewell Osco shopping center, will be celebrating their grand opening on March 22nd. The equipment is all in place and the final touches on flooring and painting has all been completed.

The public is welcome to come out and see the new club. Those interested in joining can call 847-526-4088 or register on the club’s website: http://workoutanytime.com/locations/wauconda.

Workout Anytime in Louisville Business First Inbox

Workout Anytime in Louisville Business First

Workout Anytime of Louisville, KY was recently in Louisville Business First. The article features Louisville resident, Bobby Paisley. Paisley brought Workout Anytime to the Louisville market, and has been with the brand for four years now. Bobby has been able to successful build the brand and will be opening his third Louisville location this March. Along with fellow fraternity brother from WKU and Regional Developer Greg Parker, they have built the brand in Louisville and surrounding areas in Kentucky.

You can read the full article here. 

WORKOUT ANYTIME on Cincinnati.com

WORKOUT ANYTIME on Cincinnati.com

The article was written by Cincinnati Enquirer Business Reporter Bowdeya Tweh and was based on interviews coordinated with Tony Petrocelli and WORKOUT ANYTIME Vice President of Development Randy Trotter. The article begins with details about the opening of the WORKOUT ANYTIME in Montford Heights. The article gives information about the gym and about the company, as well as information on development plans in Ohio.

You can view the full article here, and view contact information about WORKOUT ANYTIME'S new gym in Montford Heights here.